9 foods you didn't realise boost your metabolism, Magazine
![9 foods you didn't realise boost your metabolism, Magazine](https://www.vitality.co.uk/media-online/uploads/2023/08/9_foods_that_boost_our_metabolism_1.jpg)
Dietician Jo Travers shares her advice on how to maximise your metabolism, including which foods can help you burn a little more energy
![](https://cdn2.stylecraze.com/wp-content/uploads/2021/04/7-Fruits-To-Add-To-Your-Diet-To-Lose-Weight-scaled.jpg)
The 16 Best Fruits For Weight Loss
![](https://pyxis.nymag.com/v1/imgs/e69/a48/aede3554c9b40f251f6bcd914de2150190-bittman-nutrition-1.w1600.jpg)
The Last Conversation You'll Need to Have About Eating Right
![](https://hips.hearstapps.com/hmg-prod/images/bowl-of-flax-seeds-on-a-table-next-to-a-pink-napkin-royalty-free-image-1685475028.jpg?crop=0.668xw:1.00xh;0.262xw,0&resize=980:*)
31 Foods That Boost Your Metabolism, According to Science
![](https://media.newyorker.com/photos/64126db5bf512f6fd13d2ea5/4:3/w_1499,h_1124,c_limit/230327_r42059.jpg)
Will Ozempic Change How We Think About Being Fat and Being Thin?
![](https://hips.hearstapps.com/hmg-prod/images/mixed-berries-royalty-free-image-956761274-1555099707.jpg?crop=1.00xw:0.755xh;0,0.165xh&resize=640:*)
30 Best Foods for Women Over 40, According to a Dietitian
![](https://images.everydayhealth.com/images/what-does-skipping-dinner-do-to-your-body-1440x810.jpg)
The Importance of Dinner: Benefits, Timing, and Consequences
Smash-It - METABOLISM BOOSTING FOODS 🍎 Certain foods contain specific nutrients that increase the body's metabolism. Metabolism is the rate at which the body burns calories and carries out other processes. By
9 Foods High in Taurine, and Why This Amino Acid Is So Important
![](https://i.guim.co.uk/img/media/b0bc2aaf88576d2efd26bcc181ec2796bafa8269/0_62_2480_1488/master/2480.jpg?width=1200&height=1200&quality=85&auto=format&fit=crop&s=9aad07b0ea413caa1bf7e26246ac4218)
Burn, baby, burn: the new science of metabolism, Health & wellbeing
![](https://thumbor.forbes.com/thumbor/fit-in/x/https://www.forbes.com/health/wp-content/uploads/2021/08/how_to_reduce_blood_pressure_getty_creative.jpeg)
How To Lower Your Blood Pressure Naturally – Forbes Health
![](https://cdn.mos.cms.futurecdn.net/hci6ZQuMX6mdFspaMjLKDF.jpg)
23 fat-burning foods for weight loss, scientifically proven to help you lose weight
![](http://prodimage.images-bn.com/pimages/9781623362522_p0_v4_s1200x630.jpg)
The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days by Harley Pasternak, Paperback
![](https://www.eatingwell.com/thmb/iV6z4hxrCDIqhr21GPPOhDXnJ18=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/10-eating-changes-you-should-make-when-you-turn-30-2f202aa38db14244a6507bfbf14b2d2c.jpg)
Healthy Diet for 30-Year-Olds
![](https://cdn.aarp.net/content/dam/aarp/health/healthy-living/2022/02/1140-whole-body-foods-03-11.jpg)
6 Scientific Ways to Lose Weight and Reset Your Body