7 Self-Defense Techniques for Women Recommended by a Professional / Bright Side

Victor Lyalko, the acclaimed martial arts master, wrote a book where he described the most effective methods of self-defense to help women if they are attacked.

25 Self-Defense Techniques For Women

7 Self-Defense Techniques for Women, Learn how to protect yourselves. ✓ bit.ly/2EB0FBa, By Bright Side

8 Self-defense techniques every women should know

7 Self-Defense Techniques for Women Recommended by a Professional / Bright Side

5 Self-Defense Moves Every Woman Should Know

7 Self-Defense Techniques for Women, Learn how to protect yourselves. ✓ bit.ly/2EB0FBa, By Bright Side

6 Self Defense Techniques Every Woman Needs to Know

7 Self-Defense Techniques for Women from Professionals

Ten Self-Defense Tips ABC Women's Self-Defense International

7 Self-Defense Techniques for Women Recommended by a Professional / Bright Side

Self Defense for Women: Tips, Techniques and Methods to Protect Yourself eBook by Dueep J. Singh - EPUB Book

8 Self-Defense Moves Every Woman Should Practice

4 Basic Self-Defense Moves Everyone Should Know