Sports Performance Bulletin - Other - Pouring cold water on ice baths?

Ice baths might be great for recovery, but new research suggests they might not be so good for promoting training adaptation. Rick Lovett explains why and provides guidelines on how and when to use ice baths

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Sports Performance Bulletin - Recovery strategies - Pouring cold water on ice baths: why post-training ice could impair performance

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Sports Performance Bulletin - Other - Pouring cold water on ice baths?

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*UPGRADED MODEL DECEMBER 2023* ENHANCED DURABILITY - We apologise for the inconvenience caused by seam faults on our last batch of Explore Ice Baths.

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