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Becoming the One: A Guided Journal – Chronicle Books

Becoming the One: A Guided Journal – Chronicle Books

A guided inner-work journey to usher in greater self-awareness and reclaim power over your life. Rising Woman founder and bestselling author of Becoming the One Sheleana Aiyana provides guidance on how to transform your relationship patterns, discover the values that lead you, set heart-led boundaries, and come home to

A guided inner-work journey to usher in greater self-awareness and reclaim power over your life.

Rising Woman founder and bestselling author of Becoming the One Sheleana Aiyana provides guidance on how to transform your relationship patterns, discover the values that lead you, set heart-led boundaries, and come home to yourself. Through journaling prompts, somatic exercises to help you connect with your body, and rituals to reconnect with nature and bring inner peace, Becoming the One: A Guided Journal will align you with the healing energy that lives within you and awaken your intuition. Whether you are single, in a relationship, or somewhere in between, these practices will help you embody the qualities you may have been seeking outside of yourself or in a partner and become the one for yourself, fully expressed in your own truth, core values, and inner wisdom.

You will learn to: • Build a secure, loving relationship with yourself.
• Connect with your inner child.
• Challenge your core beliefs about love.
• Set self-affirming boundaries.
• Discover and celebrate your true desires.
• Recognize red and green flags.

GUIDED JOURNAL COMPANION: This practical and deeply compassionate guide stands alone as a powerful tool or makes the perfect companion to the instant international bestseller Becoming the One, which Yung Pueblo called a spectacular guide to the inner world and relationships; it dispels myths, grounds you in transformative truth, and reconnects you to your power.

SUCCESSFUL RELATIONSHIP WORKSHOPS: In addition to her massive and dedicated following, Aiyana has a successful, organically grown relationship workshop, also called Becoming the One, that has helped 35,000+ people reclaim healthy relationship patterns.

Perfect for: • Rising Woman's over 2.5 million followers
• Readers of Becoming the One or participants in the program
• Fans of Set Boundaries, Find Peace: A Guide to Reclaiming Yourself and How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
• Anyone going through a breakup or heartbreak, healing old traumas, or in a bad relationship or relationship rut
• Gift for seekers or practitioners of self-love and self-compassion

Order Sheleana Aiyana's Book 'Becoming The One

Becoming the One: A Guided Journal – Chronicle Books

Becoming the One: A Guided Journal: Mend Your Relationship Patterns and Reclaim Your Self: Aiyana, Sheleana: 9781797222424: : Books

My 2024 guided journal guide

Career Compass Guided Journal – Ink+Volt

Hardcover copy of Becoming the One. Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life. Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection.

Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself [Book]

Hardcover copy of Becoming the One. Spiritual writer and founder of Rising Woman, Sheleana Aiyana takes you on a transformational inner-work journey to heal life-long relationship pattens and reclaim power over your life. Romantic relationships have the ability to infuse our lives with the magic of intimacy and connection.

Becoming the One: Heal Your Past, Transform Your Relationship Patterns, and Come Home to Yourself [Book]

The bestselling One Line a Day series has sold over 2 million copies! Featuring the rainbow-like paintings of Kindah Khalidy, this vibrant version of the beloved One Line a Day journal is a cheerful way to capture five years of memories. This stunning memory book is a simple and rewarding way to reflect and record. The pages offer space to write a brief line each day while allowing you to compare today's events with your notes from the same date in years past.

Rainbow One Line a Day - A Five-Year Memory Book

Hello, grown-ups of all ages! From thoughts on the best way to open a champagne bottle to a short list of the kitchen tools you actually need, these tips and tricks reveal secrets that are attainable, not intimidating. Anyone can make a life upgrade using these insights alongside the traits they already have—their wits, creativity, and enthusiasm.

The Secret Art of Being a Grown-Up: Tips, Tricks, and Perks No One Thought to Tell You [Book]

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Becoming the One: A Guided Journal: Mend Your Relationship Patterns and Reclaim Your Self

This elegant journal adds a creative dimension to any wellness program, whether fitnessbased or rooted in spirituality. Journalers can track well-being by recording meaningful musings and health-minded observations. Daily entries are small but profound motivations to stay committed, and the fiveyear format will enable users to observe growth and positive change over the course of time.

Living Well One Line a Day: A Five-year Reflection Book [Book]

Brimming with encouraging wisdom, easy-to-follow guidance, and illuminating illustrations, Rest Easy is an antidote to burnout culture and an invitation to find joy, balance, and energy through the transformative power of rest. This thought-provoking book is highly recommended for anyone needing better rest habits. ―Library Journal, starred review Rest Easy invites you to experience the life-changing power of resting your mind, body, and spirit.

Rest Easy: Discover Calm and Abundance Through the Radical Power of Rest [Book]

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Becoming the One: A Guided Journal: Mend Your Relationship Patterns and Reclaim Your Self